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L. Buchanan1, K.E Charlton2, S. Roodenrys3, D. Cocuz3, T. Pendergast3, G. Ma4


1. School of Health and Society, Faculty of Social Sciences, University of Wollongong, NSW, Australia; 2. School of Medicine, Faculty of Science, Medicine and Health, University of Wollongong, NSW, Australia; 3. School of Psychology, Faculty of Social Sciences, University of Wollongong, NSW, Australia; 4; Institute of Clinical Pathology and Medical Research (ICPMR), Westmead Hospital, Sydney, NSW, Australia.

Corresponding Author: Karen E. Charlton, School of Medicine, Faculty of Science. Medicine and Health, University of Wollongong, Wollongong, NSW 2522, Tel: +61 2 4221 4754; Fax: +61 2 4221 3486; Email: karenc@uow.edu.au


Objective: This study aims to investigate whether iodine status is associated with cognitive functioning and mood state in a sample of healthy older Australians. Design: Cross-sectional study. Setting: Illawarra region of New South Wales, Australia. Participants: Eighty-four men and women (25 males; 59 females) aged 60-95 years with normal cognitive function. Measurements: Three repeated fasting urine samples were collected a week apart to assess median urinary iodine concentration for the group. Usual dietary iodine intake was measured using an iodine-specific food frequency questionnaire and three repeated 24-hour dietary recalls while nutritional status was assessed using the Mini Nutritional Assessment (MNA). Cognitive function was assessed by the CogState battery of tests and the Rey Auditory Verbal Learning Task (RAVLT) and mood state determined by the Geriatric Depression Scale (GDS). Associations between iodine status and cognitive tests were assessed by Wilcoxon signed-rank, Pearson, and Spearman rank correlation tests. Results: Median urinary iodine concentration (MUIC) indicated mild iodine deficiency (71μg/L; IQR = 55 – 102 μg/L). Iodine status was not significantly associated with any domains of cognitive function. Memory was negatively correlated with mood state (r = -0.375; P<0.05) and positively associated with nutritional status (r = 0.235; P<0.05). Conclusion: Iodine status is not associated with cognitive functioning in a sample of older people with mild iodine deficiency. It remains to be seen whether correction of more severe iodine deficiency in this age group would have a beneficial impact on domains of attention, visuospatial processing, and executive processing.

Key words: Iodine, dietary intake, cognition, mood state, older adults.



Iodine plays a key role in maintaining the normal function of the thyroid, and is an essential component in the molecular structure of thyroid hormones, thyroxine (T4) and triiodothyronine (T3) (1). Deficiency in thyroid hormone production leads to a generalised reduction of regional cerebral blood flow and brain activity, which in turn may adversely affect cognitive functioning (2). Various studies have demonstrated poor thyroid functioning to be associated with depressive symptoms, as well as cognitive decline in adults (3-6). Despite numerous studies showing associations between iodine repletion and improved cognitive performance in young children (2, 7-9), evidence of this type is not available for older people. There is some evidence that malnutrition impairs cognitive abilities in older persons (10-13) but this is not related to a suboptimal iodine status, specifically. Given that impaired cognitive abilities and mood state disorders are important determinants of independence in older adults (3), further elucidation of dietary factors that may be targeted for intervention is of particular importance.

Iodine deficiency re-emerged among Australian school-aged children and pregnant women in the 2000s (14-19). In an attempt to address this issue, mandatory fortification of iodised salt in bread was introduced by Food Standards Australia and New Zealand (FSANZ) in October 2009 (20). Evaluation of the impact of this public health strategy has focused on pregnant women and schoolchildren (21-24), but the most recent national health survey data on nutritional biomarkers suggests that the mild iodine deficiency has been corrected in older adults.

Over 14% of the Australian population is aged 60 years and older (25). A decline in cognitive functioning with age seems inevitable. Although it is difficult to clearly distinguish pathological effects of aging on cognitive function from non-pathological, it is clear that many factors may contribute to cognitive decline, including dietary factors. It is also clear that cognitive decline has a major impact on everyday functioning and is a major cause of older adults entering care (26). Given the evidence described above and the finding that treatment of hypothyroidism has been shown to improve cognitive function (27), it is possible that dietary iodine may be associated with the current level of cognitive function in older adults. The aim of this study was to assess the association between iodine status and domains of cognitive function, mood and memory in a sample of older Australians prior to introduction of a mandatory iodine fortification programme.



One hundred and ten English-speaking men and women aged 60 – 95 years living in aged care facilities (independent retirement villages, assisted living, and low care facilities) in the Illawarra region of New South Wales, volunteered to participate in the study. Twenty-six people were excluded because of one or more of the following exclusion criteria: a) diagnosed dementia and/or Alzheimer’s disease, b) cognitive decline as indicated by a Mini-Mental State Examination (MMSE) score of <=23 (28), c) a previous stroke, d) current use of thyroxine or any other medications that may affect memory, 5) uncontrolled hypertension (blood pressure (BP) ≥ 160/95 mm Hg), or e) uncontrolled diabetes (blood glucose (BG) ≥ 7.8 mmol/l).


Assessment of Iodine Status and Nutritional Status

Participants were visited in their homes weekly over a three week period for collection of spot urine samples, and to administer the dietary assessments and cognitive performance tests. First voided urine samples were collected and stored at -80°C until all samples could be batch-analysed by the accredited laboratory of the Institute of Clinical Pathology and Medical Research (ICPMR), Westmead Hospital (Sydney, NSW, Australia). Urinary iodine concentration (UIC) was analysed using an adaptation of the Sandell-Kolthoff method using the microplate method (29) with ammonium persulphate digestion and microplate reading. Sensitivity of the urinary iodine assay is 5 µg/L. At 46 µg/L (± 7.72 (i.e. 2SD)) the coefficient of variation (CV) is 16.7%, at 153 (± 8.9) µg/L the CV is 5.8%, while at 347 (± 30) the CV is 8.65%

Dietary iodine intake was measured by a validated iodine-specific Food Frequency Questionnaire (FFQ) (30) and three repeated 24-hr dietary recalls (3 x 24hr DR). Nutritional status of subjects was assessed using the validated 18-item Mini Nutritional Assessment (MNA) and scored according to the categories of ≥ 24, 17 – 23.9, and <17, for classification of well nourished, at-risk of malnutrition, or malnutrition, respectively (31).

Cognition, Memory and Mood State Assessments

Tasks from the CogState battery of tests (32) were presented on a laptop computer and tests were delivered in the format of a set of digital playing cards. This method has been shown to be readily understandable and accepted by older participants (33). Participants were given 45-50 mins to complete the tests which examined their domains of attention, visuospatial processing, and executive processing, as listed in Table 1.

Table 1 Task information of the Cogstate battery of tests and cognitive function assessed

* Description of variable codes listed in Table 2. (CogState Ltd., 2009a)

Memory was assessed using the Rey Auditory Verbal Learning Task (RAVLT) (34), which requires participants to remember a list of semantically unrelated words (see Table 2 for details of the measures from this task). The 15-item Geriatric Depression Scale (GDS) (35) was administered to assess participant’s mood state (score = 0 – 15). A higher score indicates greater levels of depressive symptomatology and a cut-off of 5 indicates some form of depression (35-36).

Table 2 Cognitive measures in the CogState battery of tests

(CogState Ltd., 2009b)


Data analyses

The mean of the three urinary iodine concentrations (UIC) of each participant was used to assess group median UIC, according to the UIC reference values of the World Health Organization and the International Committee on the Control of Iodine Deficiency Disorders (ICCIDD) [iodine-replete: UIC ≥ 100 µg/L; iodine-deplete: UIC ≤ 100 µg/L] (WHO/UNICEF/ICCIDD 1994). UIC was also expressed as a ratio of UIC:creatinine (µg/g) (37).

Statistical analysis

Statistical analyses were performed using the Statistical Package for Social Sciences (V15.0.0 SPSS Inc., Chicago IL, USA) (38). Tests for normality of the data were performed using the Kolmogorov-Smirnov test. Pearson or Spearman rank correlation coefficients were used to determine the relationship of the methods to measure iodine status, and the association between iodine status, cognitive and memory functioning, and mood state. Statistical significance was set at p < 0.05.


The characteristics of the 84 participants (25 men; 59 women) are shown in Table 3. Median UIC indicated mild iodine deficiency (71μg/L; IQR = 55 – 102 μg/L). When calculated as a ratio of UIC: creatinine, the mean value for 3-day spot urine samples was 123.9 ± 55.3 µg/g. Dietary iodine intake of participants in this study, measured by both the iodine-specific FFQ and the average of the three 24-hr dietary recalls were higher than those reported in the 22nd Australian Total Diet Study; median dietary iodine intake for men was 106 ug/day (FFQ) and 117 ug/day (24-hr dietary recall) while for women was 107 ug/day (FFQ) and 105 ug/day (24-hr dietary recall). Details of participants’ dietary intake are reported elsewhere (Tan et al. 2013). All except four subjects (5%) were classified as being well nourished, according to the MNA classification.

Table 3 Tests information of the Rey Auditory-Verbal Learning Test (RAVLT) and the cognitive function assessed

(Senior, 2000)

Association between Iodine status, cognitive function, mood state and memory

Only four variables in the CogState battery of tests were significantly associated with either urinary iodine status or dietary iodine intake, but some were unexpectedly inversely correlated. These included: accuracy of performance in the Set Shifting Task (SETacc) and UIC (r= -0.253; p<0.05); the number of errors made in the Groton Maze Learning Task (GML) ((r = 0.343; p<0.05) and dietary iodine intake (FFQ); speed of performance in the Detection Task and dietary iodine intake (3 x 24-hr DR) (r = -0.231; p<0.05); and the accuracy of performance in the Set Shifting Task and dietary iodine intake (3 x 24-hr DR) (r = -0.261; p<0.05). Analyses were also performed using iodine expressed per unit creatinine and iodine/creatinine/body weight to account for renal function and body weight of the subjects. However, findings did not change (data not shown). None of the tests in the RAVLT series were significantly correlated with UIC. The RAVLT False Alarm (FA – i.e. number of words indicated during a recognition task as being on the list which, in fact, were not) was inversely associated (r= -0.238; p< 0.05) with reported dietary iodine intake (FFQ).

Mood state was not related to either UIC nor dietary iodine intake .

Association between Nutritional status and Cognitive and Memory Functions

A higher MNA score (i.e. better nutritional status) was inversely associated (r =-0.258, p<0.05) with number of errors made by the subjects in the GML task, but no association with the other tasks were found. MNA score was significantly correlated with performance in three measures in the RAVLT task, namely Ravlt (I-V) (r=0.235, p<0.05) which measures performance across the 5 learning trials; Ravlt Int (r=0.349, p<0.05) which measures performance in learning a new list of words; and Ravlt FA (r=-0.246, p<0.05). After removing an outlier on the GDS measure, MNA did not correlate significantly with GDS score.

Association between Mood state and Cognitive and Memory Functions

One participant was classified as mildly depressed, while the rest scored normally on the Geriatric Depression scale (Yesavage et al., 1983). None of the tasks within the CogState battery of tests were associated with the depression score. GDS was significantly inversely correlated with the tests within the RAVLT (r = -0.226 to -0.375) except for Ravlt Miss and Ravlt FA. The lower the GDS score (less depressed), the better the subjects performed in the RAVLT (RAVLT I-V r= -0.375; RAVLT Int r= -1.239; RAVLT VI r= -.0.380; RAVLT Hit r=-0.226).

Table 4 Demographic and clinical characteristics of study subjects (n = 84)

a. Mean ± standard deviation; b. Calculated as kg/m2



Contrary to our study hypothesis, we found no evidence that higher iodine levels, assessed using repeated urinary or dietary measures, were associated with better cognitive function, memory performance or mood state in a sample of healthy, independently-living older people. Similarly, performance on tests across a range of cognitive domains was not associated with a composite and validated measure of nutritional status. However, nutritional status and level of depression appear to be independently related to memory function, as indexed by performance on the various measures of the RAVLT task.

This sample of otherwise healthy older Australians had mild iodine deficiency (median UIC = 71μg/L), as had been reported in groups of children and pregnant women in the country (14-16, 37-38) prior to introduction of the mandatory iodine fortification program in Australia in 2009 (20). A lack of published literature on the impact of suboptimal iodine intakes on cognitive function and mood state in older people with no clinical cognitive impairment limits interpretation of our findings. A randomized, controlled trial (41) which investigated the effects of iodized poppy seed oil on cognitive and motor function in school-aged children with normal thyroid function reported no benefits after four months of intervention, and suggested that low urinary iodine biomarkers, in the presence of normal thyroid function does not affect cognitive function.

Table 5 Pearson correlations of the tasks within the CogState battery of tests with urinary iodine concentration and dietary iodine intakes from the iodine-specific food frequency questionnaire (ISFFQ) and the 24-hr dietary recall (24-hr DR)

DET= Detection Task; GML=Groton Maze Learning Task; OCL=One Card Learning Task; ONB= One Back Task; TWOB= Two Back Tasks; SET= Set Shifting Task; ter (1,2…)= Total number of errors in GML (round 1,2…); lmn= Speed of performance; lsd= Consistency of performance; acc= Accuracy of performance; * Correlation is significant at the 0.05 level (2-tailed).

Several possibilities may explain the lack of association between iodine status and cognitive functioning among elderly people. Iodine-related cognitive deficits may only occur in individuals with hypothyroidism, a group that we attempted to exclude from the present study. Hashimoto et al. (42) found that congenital hypothyroidism caused cognitive and memory dysfunction in mice. Experimental hypothyroidism in their study resulted in impaired learning in developing mice. Similarly, another study on iodine-deficient or hypothyroid rats suggested that iodine deficiency and hypothyroidism during critical periods of brain development resulted in abnormalities in the hippocampus, an area of the brain which is known to be important for cognitive and memory performance (43). An intervention trial conducted by Zimmermann et al. (2) demonstrated that iodine treatment for 24 weeks improved iodine status and cognition of children with moderate iodine deficiency. Since cognitive deficits may only occur in iodine-deficient individuals with hypothyroidism, the assessment of thyroid hormones may have provided more insight into the iodine-cognition relationship.

Another explanation may be that iodine deficiency may affect fetal brain development but not impact on functioning in an adult’s brain. Indeed, experimental studies in the rat model have shown that maternal (46) and fetal iodine deficiency (45) results in early developmental defects in the hippocampus of the brain. The crucial role of thyroid hormones on human fetal brain development is well established (46-47). However, there are limited studies on the impact of iodine deficiency on cognitive functioning of adults. One study that investigated the effect of thyroid hormone replacement on cognitive function in adult hypothyroid rats (48) did not demonstrate cognitive benefits after the thyroid hormone treatment, although one small study with humans did find some benefit (27).

Table 6 Pearson correlations of the tests within the RAVLT (Rey Verbal Learning Task) with urinary iodine concentration and dietary iodine intakes from the iodine-specific Food Frequency Questionnaire and the 24-hr Dietary Recall

*Correlation is significant at the 0.05 level (2-tailed).

The negative correlation between iodine measures and performance on some cognitive task measures is unexpected. The speed of performance in the detection task was faster for participants with higher levels of iodine, as might be expected if iodine is important for cognitive function. However, participants with high iodine consumption made more errors on some tasks. This correlation may be explained by a speed-accuracy tradeoff in those tasks, where speed and accuracy were negatively correlated. Those participants with higher iodine intake had a tendency to respond more quickly but less accurately. This may be an effect of iodine on the overall pattern of responding or it may be coincidental and reflect a type I error, given the large number of correlations that were tested.

Memory (verbal learning and recall) and performance on the other cognitive tasks was not associated with the iodine status of our participants. Similarly, a clinical trial by Chandra (55) found that supplementation with vitamins and trace elements did not significantly improve memory in healthy elderly subjects. Supplementation studies that have found significant improvements in memory with multivitamin supplementation included frail elderly participants or those who had already experienced memory difficulties (53, 56). Memory deficits associated with thyroid function may only be apparent in individuals with severe iodine deficiency or altered thyroid function.

Table 7 Spearman correlations of the tests within the Rey Auditory Verbal Learning Task (RAVLT) with the 15-items Geriatric Depression Scale (GDS)

Ravlt (I-V)= Sum of learning trials I through V, involve the repeated reading of the test list (List A); Ravlt I= Trial 1, measure of immediate memory; Ravlt Int= Interference trial in which a new list (List B) is read to the subject; Ravlt VI= Trial 6, subject is asked to recall as many words as he/she can from the List A after the interference trial; Ravlt Hit (Hits)= number of words from List A recognised; Ravlt Miss (Misses)= number of words on List A that were not recognised; Ravlt FA (False Alarms)= number of words indicated as being on the List A that were, in fact, not; ** Correlation is significant at the 0.01 level (2-tailed); * Correlation is significant at the 0.05 level (2-tailed).

Memory performance was however associated with nutritional status and mood state. Our findings are consistent with other studies. Feng et al. (57) reported a positive association between better performance on the RAVLT test and a higher Vitamin B-12 intake. Similarly, The NEMO Study Group (58) demonstrated that micronutrient supplementation, though not inclusive of iodine, improved verbal learning and memory in Australian school-aged children. Several cross-sectional studies suggest an association between vitamin B-12 and iron intakes and memory in children (59-60). An inverse association between mood state and memory function in healthy populations has been well documented (61).

Limitations to the study include potential bias in the measurement of cognition. The CogState battery of tests has been shown to have high reliability and sensitivity when used to assess cognitive performance of older people, however many of these validation studies have involved older adults with some form of cognitive impairment, for instance, those at risk of having dementia or those with HIV- associated neurocognitive impairment (49-50). Clinical trials that used a computerized battery of cognitive tests have failed to identify any significant effect of multivitamin supplementation on cognitive performance among healthy elderly (51-53). It may be that the types of tests included in this format are not sufficiently sensitive to assess subtle differences among healthy older individuals. Older adults with low MMSE scores were not eligible for inclusion in the study, which may have resulted in a range and distribution of cognitive function test results that is too narrow to detect significant relationships with iodine status.

The internationally recommended method for assessing population-level adequacy of iodine status was used in the current study, namely median urinary iodine concentrations (MUIC), expressed as µg per litre of urine. Reference values for MUIC have been developed for schoolchildren aged 6 – 12 y, in whom an average urinary excretion volume of 1 litre per day is assumed (62). Age-related impairments in renal function may affect urinary volume output in older people and thereby limit interpretation of the MUIC values. Using laboratory reference cut-offs for urinary creatinine, and assuming a urinary volume of 1.5 L per day, 44% of the study subjects had values below the lower range (data not shown). It is therefore possible that spot UIC values may be under-estimating 24 hr excretion in this study population, as has been reported by Kim et al. (37). A review has identified that UIC is a useful biomarker of iodine status, and that an association between UIC and iodine supplemental intake exists. The review goes on to demonstrate that bioavailability of dietary iodine intake is high (63).

A strength of the current study is that it attempted to capture day-to-day variability of iodine consumption by the collection of three repeated spot urine samples for measurement of UIC, rather than relying on a single collection. This was an attempt to overcome the unacceptably large intra-individual variation associated with a single spot urine sample that may not provide a true picture of habitual iodine intake and underestimate low intakes in a deficient population (64). We have previously reported an association (r = 0.230;P < 0.05) between urinary iodine concentrations and three repeated 24-hour dietary recalls (30), which indicates that UIC provides a valid indication of dietary iodine intake.

Other limitations include the cross-sectional study design which provides a snapshot of both cognitive function and iodine status of individuals at only one timepoint. The cross sectional analysis allows for hypothesis generation, but prospective studies are needed to identify a causal effect between long-term exposure to sub-optimal iodine intakes and subsequent cognitive dysfunction in old age. The study population is not representative of the general geriatric population as the convenience sample was recruited from one geographical are of regional New South Wales, Australia. Generalizability of the findings is thus limited.

The lack of an association between iodine status and cognitive function needs to be interpreted against the context of a relatively healthy, well educated population with mild iodine deficiency. Participants in the present study were all highly motivated volunteers, who were either independently living at home or were in low-level care residential facilities, and had a surprisingly good nutritional status. Different associations may be evident in populations with moderate and/or severe iodine deficiency and in those with altered thyroid function, as in those with evidence of malnutrition. In addition, thyroid hormone assessment, which is sensitive and specific, may provide a better indication of iodine status than urinary and dietary iodine values.



Iodine status was neither associated with cognitive performance nor mood state in a sample of healthy older Australians. Memory function was positively associated with nutritional status while negatively influenced by depressed mood. Future studies may include older participants with severe iodine deficiency or with hypothyroidism to further examine a possible relationship between iodine intake and cognitive function in older adults.

Ethical Standards: The study protocol was approved by the University of Wollongong Human Research Ethics Committee and all subjects provided written informed consent.

Conflicts of Interest: No authors have any conflicts of interest to declare


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